Articles

Happiness In 10 Steps

Author: Sara B. Levi

On the web, there are hundreds of articles, blogs, book titles and research on this topic.

We are always all in constant search of a magic formula that allows us to be delighted and satisfied, in the shortest…

Energy Management - Part 4 - Practicals

The fourth article of the series on the breathing techniques at the base of Yoga practice.

Author: Sara B. Levi

ONCE THE MOON HAS BEEN MADE STEADY THE SUN CAN BE MADE TO RISE

In previous articles, we considered…

Energy Management - Part 3

The third article of the series on the breathing techniques at the base of Yoga practice.

Author: Sara B. Levi

You Are Not Your Anxiety: A Journey Into the Anxious Brain

Author: Lawrence Yeo

Note: This post is Part 1 of a two-part series on the neurobiological roots of anxiety disorders.…

Energy Management - Part 2

The second article of the series on the breathing techniques at the base of Yoga practice.

Author: Sara B. Levi

The breath of the brain

Energy Management - Part 1

This article is the first of a series of three articles aimed at deepening in scientific terms the breathing techniques at the base of Yoga practice.

Author: Sara B. Levi

Pranayama, the importance of breathing in the practice of life.

Traditionally speaking, with…

Yoga ABC

Yoga in the modern era

Author: Sara B. Levi

There are some gestures, rather than real poses, that the collective imagination tends to identify as "Yoga"; this also due to or thanks to social media. A meditative girl…

14.02.2019

Yoga

How to slow the world down without unplugging from the reality

How to slow the world down without unplugging from the reality, or life in the #slowtheworld format

Life in a large metropolis does not stand still and dictates its rhythm, that we strive to follow. Magazines and news feeds are full of headlines about people constantly living in a ‘hi-speed…

About school education in general and in Bali...

The key (and probably the only important) issue when moving to the island was choosing the right school for my 10-year old son Max. Everything else was easy to sort. I did some research, chose a school, filed the paperwork and as soon as we received a positive response I immediately made a decision.

I have to say that we’ve been experiencing certain difficulties…